康復樂 Rehab Kits

Features 康復樂 Rehab Kits

This app is designed to support those who have recovered from COVID-19 or are in poor health.
This app provides a personalized exercise plan, including breathing exercises, muscle strengthening exercises and stretching exercises, to improve the users fitness level.Features:• With built-in heart rate monitoring, and the user self-records the degree of exercise effort, so as to record the users situation before and after exercise.• The app has a built-in feature to adjust the recommended exercise intensity level based on the users self-reported data and condition• Create an appropriate exercise program• Audio and video guidance available